
hey!!
For all those health conscious people who think that their genes are against them,and hence loose interest when it comes to looking after their health and chicken out when it comes to exercise and nutrition??GOOD NEWS FOR ALL OF THEM!!
According to the latest research by scientists at Harward, those people who lead a healthy lifestyle can reverse those so called disease causing or 'bad genes' with good genes and increase their lifespan and hence can lead a disease free life in the long run.
By research 500 genes which were considered bad were replaced by good immune genes and those bad genes just SHUT DOWN!yes!!its true!
SO GO AHEAD AND EXERCISE!!BE IT THE GYM,KARATE,DANCING ANYTHING AND STOP GIVING LAME EXCUSES.
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